Food database and calorie counter  
Nutrition Facts
Serving Size 1 can (10.75 oz), prepared
Amount Per Serving
Calories
391
 
% Daily Values*
Total Fat
19.87g
25%
Saturated Fat
8.067g
40%
Trans Fat
-
Polyunsaturated Fat
5.418g
Monounsaturated Fat
5.057g
Cholesterol
54mg
18%
Sodium
2528mg
110%
Total Carbohydrate
39.79g
14%
Dietary Fiber
1.8g
6%
Sugars
-
Protein
15.35g
Vitamin D
-
Calcium
421mg
32%
Iron
2.11mg
12%
Potassium
873mg
19%
Vitamin A
150mcg
17%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(391 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (45%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
391
Fat
19.87g
Carbs
39.79g
Prot
15.35g
There are 391 calories in 1 can of Cream Of Asparagus Soup (with Equal Volume Milk, Canned).
Calorie Breakdown: 45% fat, 40% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
100 g 65
1 cup (8 fl oz) 161
1 can (10.75 oz), prepared 391

Related types of Soups:

Chicken Soup
Chicken Noodle Soup
Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
  View More Soups Nutritional Info

See also:

Cream Of Asparagus Soup (with Equal Volume Water, Dehydrated)
Cream of Asparagus Soup
Cream Of Chicken Soup (with Equal Volume Milk, Canned)
Cream Of Mushroom Soup (with Equal Volume Milk, Canned)
Cream Of Potato Soup (with Equal Volume Milk, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tim Hortons Chicken Noodle Soup - Regular
Tim Hortons Spicy Thai Soup - Large
Tim Hortons Tomato Parmesan Soup - Regular
Tim Hortons Cream of Broccoli Soup - Large
Tim Hortons Potato Bacon Soup - Regular
Tim Hortons Clam Chowder - Regular


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.