Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
2.59g
3%
Saturated Fat
0.482g
2%
Trans Fat
-
Polyunsaturated Fat
0.79g
Monounsaturated Fat
1.135g
Cholesterol
0mg
0%
Sodium
251mg
11%
Total Carbohydrate
7.44g
3%
Dietary Fiber
2.5g
9%
Sugars
2.7g
Protein
2.47g
Vitamin D
-
Calcium
23mg
2%
Iron
0.94mg
5%
Potassium
259mg
6%
Vitamin A
68mcg
8%
Vitamin C
35.8mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
2.59g
Carbs
7.44g
Prot
2.47g
There are 58 calories in 100 grams of Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut).
Calorie Breakdown: 37% fat, 47% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
100 g 58
1 cup 77

Related types of Mixed Vegetables:

Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  View More Mixed Vegetables Nutritional Info

See also:

Oriental Style Plum Sauce
Oriental Style Pork with Vegetable Soup
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
Cooked Vegetable Combinations with Pasta
Chunky Style Vegetable Soup
  View More
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