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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
2.97g
4%
Saturated Fat
0.557g
3%
Trans Fat
-
Polyunsaturated Fat
1.032g
Monounsaturated Fat
1.164g
Cholesterol
0mg
0%
Sodium
227mg
10%
Total Carbohydrate
19.38g
7%
Dietary Fiber
4g
14%
Sugars
2.14g
Protein
4.18g
Vitamin D
-
Calcium
15mg
1%
Iron
0.87mg
5%
Potassium
257mg
5%
Vitamin A
32mcg
4%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
2.97g
Carbs
19.38g
Prot
4.18g
There are 109 calories in 100 grams of Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking).
Calorie Breakdown: 22% fat, 64% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 215

Related types of Succotash:

Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Succotash
Succotash (Corn and Limas) (Frozen)
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
  View More Succotash Nutritional Info

Related types of Lima Beans:

Lima Beans
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
  View More Lima Beans Nutritional Info
Other related foods
Beans

See also:

Cooked Lima and Corn Beans (Succotash)
Succotash (Corn and Limas)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
  View More
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