Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
468
% Daily Values*
Total Fat
46.34g
59%
Saturated Fat
28.848g
144%
Trans Fat
-
Polyunsaturated Fat
1.721g
Monounsaturated Fat
13.385g
Cholesterol
158mg
53%
Sodium
96mg
4%
Total Carbohydrate
8.78g
3%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
6.48g
Vitamin D
-
Calcium
230mg
18%
Iron
0.1mg
1%
Potassium
293mg
6%
Vitamin A
434mcg
48%
Vitamin C
1.9mg
2%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (8%)
Fat (87%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
468
|
|
Fat
46.34g
|
|
Carbs
8.78g
|
|
Prot
6.48g
|
There are 468 calories in 1 cup of Coffee or Table Cream (Light). |
Calorie Breakdown: 87% fat, 7% carbs, 5% prot. |
Common serving sizes:
Related types of Coffee Creamer:
Related types of Cream:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.