| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
468
% Daily Values*
Total Fat
46.34g
59%
Saturated Fat
28.848g
144%
Trans Fat
-
Polyunsaturated Fat
1.721g
Monounsaturated Fat
13.385g
Cholesterol
158mg
53%
Sodium
96mg
4%
Total Carbohydrate
8.78g
3%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
6.48g
Vitamin D
-
Calcium
230mg
18%
Iron
0.1mg
1%
Potassium
293mg
6%
Vitamin A
434mcg
48%
Vitamin C
1.9mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (87%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
468
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Fat
46.34g
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Carbs
8.78g
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Prot
6.48g
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| There are 468 calories in 1 cup of Coffee or Table Cream (Light). |
| Calorie Breakdown: 87% fat, 7% carbs, 5% prot. |
Common serving sizes:
Related types of Coffee Creamer:
Related types of Cream:
See also:
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