| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
492
% Daily Values*
Total Fat
37.98g
49%
Saturated Fat
14.986g
75%
Trans Fat
-
Polyunsaturated Fat
6.297g
Monounsaturated Fat
14.764g
Cholesterol
8mg
3%
Sodium
155mg
7%
Total Carbohydrate
29.08g
11%
Dietary Fiber
6.9g
25%
Sugars
20.08g
Protein
14.19g
Vitamin D
-
Calcium
90mg
7%
Iron
1.93mg
11%
Potassium
488mg
10%
Vitamin A
16mcg
2%
Vitamin C
1.1mg
1%
Last updated: 12 May 20 09:49 PM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (66%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
492
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Fat
37.98g
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Carbs
29.08g
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Prot
14.19g
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| There are 492 calories in 100 grams of Coconut Clusters. |
| Calorie Breakdown: 66% fat, 23% carbs, 11% prot. |
Common serving sizes:
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