| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.274g
1%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.135g
Cholesterol
2mg
1%
Sodium
31mg
1%
Total Carbohydrate
12.04g
4%
Dietary Fiber
0.8g
3%
Sugars
10.98g
Protein
2.2g
Vitamin D
-
Calcium
72mg
6%
Iron
0.18mg
1%
Potassium
126mg
3%
Vitamin A
3mcg
0%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (7%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
0.45g
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Carbs
12.04g
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Prot
2.2g
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| There are 56 calories in 100 ml of Chocolate Milk Shake (with Skim Milk). |
| Calorie Breakdown: 7% fat, 79% carbs, 14% prot. |
Common serving sizes:
Related types of Milk Shakes:
See also:
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