| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
3.2g
4%
Saturated Fat
1.967g
10%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.93g
Cholesterol
9mg
3%
Sodium
62mg
3%
Total Carbohydrate
25.85g
9%
Dietary Fiber
0.5g
2%
Sugars
25.23g
Protein
4.29g
Vitamin D
-
Calcium
144mg
11%
Iron
0.24mg
1%
Potassium
237mg
5%
Vitamin A
24mcg
3%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (19%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
144
|
|
Fat
3.2g
|
|
Carbs
25.85g
|
|
Prot
4.29g
|
| There are 144 calories in 100 grams of Chocolate Light Ice Cream. |
| Calorie Breakdown: 19% fat, 69% carbs, 11% prot. |
Common serving sizes:
Related types of Ice Creams:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
