| Food database and calorie counter |
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Chocolate Soft Serve Light Ice Cream Cone
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Nutrition Facts
| Serving Size |
1 serving (186 g) |
Amount Per Serving
Calories
303
% Daily Values*
Total Fat
11.87g
15%
Saturated Fat
6.869g
34%
Trans Fat
-
Polyunsaturated Fat
0.655g
Monounsaturated Fat
3.576g
Cholesterol
46mg
16%
Sodium
158mg
7%
Total Carbohydrate
47.1g
17%
Dietary Fiber
3.5g
13%
Sugars
28.94g
Protein
8.65g
Vitamin D
-
Calcium
273mg
21%
Iron
2.03mg
11%
Potassium
571mg
12%
Vitamin A
100mcg
11%
Vitamin C
1.9mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
303
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Fat
11.87g
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Carbs
47.1g
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Prot
8.65g
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| There are 303 calories in 1 serving of Chocolate Soft Serve Light Ice Cream Cone. |
| Calorie Breakdown: 32% fat, 57% carbs, 10% prot. |
Common serving sizes:
Related types of Soft Serve Ice Creams:
Related types of Ice Cream Cones:
See also:
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