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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
3.3g
4%
Saturated Fat
0.727g
4%
Trans Fat
-
Polyunsaturated Fat
1.087g
Monounsaturated Fat
0.785g
Cholesterol
26mg
9%
Sodium
336mg
15%
Total Carbohydrate
10.45g
4%
Dietary Fiber
0.8g
3%
Sugars
1.15g
Protein
10.41g
Vitamin D
-
Calcium
15mg
1%
Iron
0.68mg
4%
Potassium
143mg
3%
Vitamin A
6mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (26%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
3.3g
Carbs
10.45g
Prot
10.41g
There are 113 calories in 100 grams of Chicken with Rice-Vegetable Mixture (Diet Frozen Meal).
Calorie Breakdown: 26% fat, 37% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
100 g 113
1 meal (8.5 oz) 272

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)
Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal)
Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal)
Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal)
Veal Parmigiana with Vegetable (Diet Frozen Meal)
  View More
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