Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
4.66g
6%
Saturated Fat
1.338g
7%
Trans Fat
-
Polyunsaturated Fat
1.045g
Monounsaturated Fat
1.909g
Cholesterol
19mg
6%
Sodium
320mg
14%
Total Carbohydrate
9.36g
3%
Dietary Fiber
1g
4%
Sugars
1.01g
Protein
6.86g
Vitamin D
-
Calcium
17mg
1%
Iron
0.72mg
4%
Potassium
125mg
3%
Vitamin A
157mcg
17%
Vitamin C
7.7mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (39%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
108
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Fat
4.66g
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Carbs
9.36g
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Prot
6.86g
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| There are 108 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie Breakdown: 39% fat, 35% carbs, 26% prot. |
Common serving sizes:
Related types of Chicken:
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