| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
8.42g
11%
Saturated Fat
2.225g
11%
Trans Fat
-
Polyunsaturated Fat
1.953g
Monounsaturated Fat
3.082g
Cholesterol
77mg
26%
Sodium
203mg
9%
Total Carbohydrate
24.48g
9%
Dietary Fiber
1.1g
4%
Sugars
0.39g
Protein
19.89g
Vitamin D
-
Calcium
20mg
2%
Iron
2.09mg
12%
Potassium
140mg
3%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (30%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
257
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Fat
8.42g
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Carbs
24.48g
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Prot
19.89g
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| There are 257 calories in 1 cup of Chicken or Turkey and Noodles (Mixture). |
| Calorie Breakdown: 30% fat, 39% carbs, 31% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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