| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
13.07g
17%
Saturated Fat
4.601g
23%
Trans Fat
-
Polyunsaturated Fat
1.271g
Monounsaturated Fat
5.759g
Cholesterol
38mg
13%
Sodium
362mg
16%
Total Carbohydrate
16.55g
6%
Dietary Fiber
2g
7%
Sugars
2.28g
Protein
13.11g
Vitamin D
-
Calcium
62mg
5%
Iron
1.85mg
10%
Potassium
200mg
4%
Vitamin A
37mcg
4%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (50%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
239
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Fat
13.07g
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Carbs
16.55g
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Prot
13.11g
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| There are 239 calories in 100 grams of Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun. |
| Calorie Breakdown: 50% fat, 28% carbs, 22% prot. |
Common serving sizes:
Related types of Melt Sandwiches:
Related types of Hamburgers:
See also:
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