Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
11.79g
15%
Saturated Fat
4.883g
24%
Trans Fat
0.867g
Polyunsaturated Fat
2.045g
Monounsaturated Fat
3.466g
Cholesterol
22mg
7%
Sodium
828mg
36%
Total Carbohydrate
27.56g
10%
Dietary Fiber
7.8g
28%
Sugars
15.21g
Protein
12.82g
Vitamin D
4mcg
22%
Calcium
290mg
22%
Iron
1.34mg
7%
Potassium
702mg
15%
Vitamin A
100mcg
11%
Vitamin C
119.2mg
132%
Last updated: 13 May 20 01:09 AM
Calorie Breakdown:
Carbohydrate (41%)
Fat (40%)
Protein (19%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
251
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Fat
11.79g
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Carbs
27.56g
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Prot
12.82g
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There are 251 calories in 1 bowl of Cauliflower Soup. |
Calorie Breakdown: 40% fat, 41% carbs, 19% prot. |
Common serving sizes:
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