| Food database and calorie counter |
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1 small (about 4-1/4" dia)
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Nutrition Facts
| Serving Size |
1 small (about 4-1/4" dia) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.225g
1%
Trans Fat
-
Polyunsaturated Fat
0.357g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
35.99g
13%
Dietary Fiber
4g
14%
Sugars
34.66g
Protein
3.7g
Vitamin D
-
Calcium
40mg
3%
Iron
0.93mg
5%
Potassium
1177mg
25%
Vitamin A
745mcg
83%
Vitamin C
161.8mg
180%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
150
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Fat
0.84g
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Carbs
35.99g
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Prot
3.7g
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| There are 150 calories in 1 small Cantaloupe Melon. |
| Calorie Breakdown: 5% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Cantaloupe:
Related types of Melons:
See also:
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