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Canned Chicken (Meat Only)

Nutrition Facts
Serving Size 1 can (5 oz) yields
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
10.12g
13%
Saturated Fat
2.812g
14%
Trans Fat
-
Polyunsaturated Fat
2.472g
Monounsaturated Fat
4.099g
Cholesterol
62mg
21%
Sodium
169mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.62g
Vitamin D
-
Calcium
18mg
1%
Iron
1.62mg
9%
Potassium
191mg
4%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (41%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
10.12g
Carbs
1g
Prot
31.62g
There are 230 calories in 1 can of Canned Chicken (Meat Only).
Calorie Breakdown: 41% fat, 2% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
100 g 184
1 can (5 oz) yields 230
1 cup 377

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Light Meat (Roasting, Roasted, Cooked)
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Chicken Vienna Sausage (Canned)
Stew Meat Beef (Lean Only Eaten)
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  View More
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