Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
403
 
% Daily Values*
Total Fat
22.4g
29%
Saturated Fat
5.681g
28%
Trans Fat
-
Polyunsaturated Fat
2.933g
Monounsaturated Fat
12.515g
Cholesterol
21mg
7%
Sodium
371mg
16%
Total Carbohydrate
44.6g
16%
Dietary Fiber
1.3g
5%
Sugars
19.78g
Protein
7g
Vitamin D
-
Calcium
71mg
5%
Iron
1.96mg
11%
Potassium
125mg
3%
Vitamin A
6mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(403 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
403
Fat
22.4g
Carbs
44.6g
Prot
7g
There are 403 calories in 100 grams of Breakfast Pastry.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small 141
1 medium 330
100 g 403
1 large 423

Related types of Pastries:

Danish Pastry with Fruit
Puff Pastry
Cinnamon Danish Pastry
Danish Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info

See also:

Breakfast Bar
Breakfast Casserole
Breakfast Burrito
Breakfast Cake
Breakfast Smoothie
  View More
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