| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
27.12g
10%
Dietary Fiber
4.9g
18%
Sugars
11g
Protein
1.07g
Vitamin D
-
Calcium
17mg
1%
Iron
0.54mg
3%
Potassium
490mg
10%
Vitamin A
0mcg
0%
Vitamin C
29mg
32%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
0.23g
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Carbs
27.12g
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Prot
1.07g
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| There are 103 calories in 100 grams of Breadfruit. |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
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