| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.69g
3%
Dietary Fiber
1.4g
5%
Sugars
3.12g
Protein
0.3g
Vitamin D
-
Calcium
5mg
0%
Iron
0.15mg
1%
Potassium
139mg
3%
Vitamin A
0mcg
0%
Vitamin C
8.2mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.07g
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Carbs
7.69g
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Prot
0.3g
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| There are 29 calories in 1 ounce of Breadfruit. |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
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