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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
1.064g
5%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.461g
Cholesterol
6mg
2%
Sodium
26mg
1%
Total Carbohydrate
12.46g
5%
Dietary Fiber
0.9g
3%
Sugars
10.88g
Protein
2.28g
Vitamin D
0mcg
1%
Calcium
73mg
6%
Iron
0.13mg
1%
Potassium
119mg
3%
Vitamin A
24mcg
3%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:43 PM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

Blueberry Smoothie
 

Nutritional Summary:

Cals
72
Fat
1.75g
Carbs
12.46g
Prot
2.28g
There are 72 calories in 100 grams of Blueberry Smoothie.
Calorie Breakdown: 21% fat, 67% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 18
100 ml 62
100 g 72
1 cup 146

Related types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Fruit Smoothie (made with Fruit or Fruit Juice only)
  View More Smoothies Nutritional Info

See also:

McDonald's Blueberry Pomegranate Real Fruit Smoothie (Small)
McDonald's Blueberry Pomegranate Real Fruit Smoothie (Large)
Strawberry Smoothie
McDonald's Blueberry Pomegranate Real Fruit Smoothie (Medium)
Protein Smoothie
  View More
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