| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of sliced |
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
12.88g
17%
Saturated Fat
1.705g
9%
Trans Fat
-
Polyunsaturated Fat
1.099g
Monounsaturated Fat
9.508g
Cholesterol
0mg
0%
Sodium
1188mg
52%
Total Carbohydrate
8.18g
3%
Dietary Fiber
4g
14%
Sugars
0g
Protein
1.19g
Vitamin D
-
Calcium
122mg
9%
Iron
4.47mg
25%
Potassium
11mg
0%
Vitamin A
26mcg
3%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (76%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
12.88g
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Carbs
8.18g
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Prot
1.19g
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| There are 142 calories in 1 cup of sliced Black Olives. |
| Calorie Breakdown: 76% fat, 21% carbs, 3% prot. |
Common serving sizes:
Related types of Olives:
See also:
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