| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.358g
2%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
1.997g
Cholesterol
0mg
0%
Sodium
249mg
11%
Total Carbohydrate
1.72g
1%
Dietary Fiber
0.9g
3%
Sugars
0g
Protein
0.25g
Vitamin D
-
Calcium
26mg
2%
Iron
0.94mg
5%
Potassium
2mg
0%
Vitamin A
5mcg
1%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (76%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
2.7g
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Carbs
1.72g
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Prot
0.25g
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| There are 30 calories in 1 ounce of Black Olives. |
| Calorie Breakdown: 76% fat, 21% carbs, 3% prot. |
Common serving sizes:
Related types of Olives:
See also:
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