| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
2.35g
3%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
0.72g
Monounsaturated Fat
0.86g
Cholesterol
1mg
0%
Sodium
376mg
16%
Total Carbohydrate
9.01g
3%
Dietary Fiber
3.4g
12%
Sugars
1.18g
Protein
3.12g
Vitamin D
-
Calcium
32mg
2%
Iron
0.81mg
5%
Potassium
159mg
3%
Vitamin A
18mcg
2%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (30%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
68
|
|
Fat
2.35g
|
|
Carbs
9.01g
|
|
Prot
3.12g
|
| There are 68 calories in 100 grams of Black Bean with Pork Soup (with Equal Volume Water, Canned). |
| Calorie Breakdown: 30% fat, 52% carbs, 18% prot. |
Common serving sizes:
Related types of Soups:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
