| Food database and calorie counter |
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1 packet (36 fl oz prepared)
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Nutrition Facts
| Serving Size |
1 packet (36 fl oz prepared) |
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
5.01g
6%
Saturated Fat
2.506g
13%
Trans Fat
-
Polyunsaturated Fat
0.228g
Monounsaturated Fat
2.05g
Cholesterol
0mg
0%
Sodium
4510mg
196%
Total Carbohydrate
36.11g
13%
Dietary Fiber
2.3g
8%
Sugars
3.53g
Protein
13.21g
Vitamin D
-
Calcium
57mg
4%
Iron
3.87mg
22%
Potassium
342mg
7%
Vitamin A
57mcg
6%
Vitamin C
5.7mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (19%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
239
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Fat
5.01g
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Carbs
36.11g
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Prot
13.21g
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| There are 239 calories in 1 packet of Beef Vegetable Soup (with Equal Volume Water, Dehydrated). |
| Calorie Breakdown: 19% fat, 60% carbs, 22% prot. |
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