| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.252g
1%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.415g
Cholesterol
2mg
1%
Sodium
187mg
8%
Total Carbohydrate
13.66g
5%
Dietary Fiber
4g
14%
Sugars
3.17g
Protein
4.19g
Vitamin D
-
Calcium
38mg
3%
Iron
1.02mg
6%
Potassium
158mg
3%
Vitamin A
35mcg
4%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (11%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
74
|
|
Fat
1.03g
|
|
Carbs
13.66g
|
|
Prot
4.19g
|
| There are 74 calories in 100 grams of Bean and Ham Soup (Reduced Sodium, with Water, Canned). |
| Calorie Breakdown: 11% fat, 68% carbs, 21% prot. |
Common serving sizes:
Related types of Soups:
See also:
You searched for Bean and Ham Soup (Reduced Sodium, with Water, Canned). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
