| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
900
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
0.688g
3%
Trans Fat
-
Polyunsaturated Fat
1.572g
Monounsaturated Fat
0.421g
Cholesterol
0mg
0%
Sodium
1380mg
60%
Total Carbohydrate
207.3g
75%
Dietary Fiber
28g
100%
Sugars
2.07g
Protein
16.6g
Vitamin D
-
Calcium
81mg
6%
Iron
9.74mg
54%
Potassium
686mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
900
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Fat
3.25g
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Carbs
207.3g
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Prot
16.6g
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| There are 900 calories in 1 cup, dry, yields of Barley. |
| Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Barley:
See also:
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