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100 g

Baozi

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
5.75g
7%
Saturated Fat
1.951g
10%
Trans Fat
0.136g
Polyunsaturated Fat
0.707g
Monounsaturated Fat
2.357g
Cholesterol
18mg
6%
Sodium
257mg
11%
Total Carbohydrate
32.98g
12%
Dietary Fiber
5.1g
18%
Sugars
3.62g
Protein
10.5g
Vitamin D
-
Calcium
89mg
7%
Iron
2.09mg
12%
Potassium
246mg
5%
Vitamin A
33mcg
4%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:27 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (23%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
5.75g
Carbs
32.98g
Prot
10.5g
There are 216 calories in 100 grams of Baozi.
Calorie Breakdown: 23% fat, 58% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 piece 130
100 g 216

Related types of Buns:

Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
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Related types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
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