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1 large (5" long)

Banana Pepper

Nutrition Facts
Serving Size 1 large (5" long)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
4.01g
1%
Dietary Fiber
2.6g
9%
Sugars
1.46g
Protein
1.24g
Vitamin D
-
Calcium
10mg
1%
Iron
0.34mg
2%
Potassium
192mg
4%
Vitamin A
13mcg
1%
Vitamin C
62mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (13%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.34g
Carbs
4.01g
Prot
1.24g
There are 20 calories in 1 large Banana Pepper.
Calorie Breakdown: 13% fat, 67% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 8
1 small (4" long) 9
1 medium (4-1/2" long) 12
1 large (5" long) 20
100 g 27
1 cup 33

Related types of Peppers:

Sweet Red Peppers
Bell Peppers
Green Peppers
Green Hot Chili Peppers
Yellow Sweet Peppers
Jalapeno Peppers
  View More Peppers Nutritional Info

See also:

Bick's Banana Pepper Rings (Hot)
Subway Banana Peppers
President's Choice Hot Banana Pepper Rings
Poblano Pepper
Red or Cayenne Pepper
  View More
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