Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of diced |
Amount Per Serving
Calories
392
% Daily Values*
Total Fat
23.31g
30%
Saturated Fat
5.828g
29%
Trans Fat
-
Polyunsaturated Fat
5.861g
Monounsaturated Fat
9.594g
Cholesterol
115mg
38%
Sodium
408mg
18%
Total Carbohydrate
13.47g
5%
Dietary Fiber
0.4g
1%
Sugars
0.31g
Protein
30.12g
Vitamin D
-
Calcium
26mg
2%
Iron
2.07mg
11%
Potassium
257mg
5%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (55%)
Protein (31%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
392
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Fat
23.31g
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Carbs
13.47g
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Prot
30.12g
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There are 392 calories in 1 cup of diced Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). |
Calorie Breakdown: 55% fat, 14% carbs, 31% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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