Food database and calorie counter |
|
1 oz boneless (yield after cooking)
|
Nutrition Facts
Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
4.04g
5%
Saturated Fat
0.961g
5%
Trans Fat
-
Polyunsaturated Fat
1.064g
Monounsaturated Fat
1.64g
Cholesterol
24mg
8%
Sodium
71mg
3%
Total Carbohydrate
2.19g
1%
Dietary Fiber
0.1g
0%
Sugars
0.05g
Protein
5.49g
Vitamin D
-
Calcium
4mg
0%
Iron
0.4mg
2%
Potassium
50mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (54%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
69
|
|
Fat
4.04g
|
|
Carbs
2.19g
|
|
Prot
5.49g
|
There are 69 calories in 1 ounce of boneless (yield after cooking) Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten). |
Calorie Breakdown: 54% fat, 13% carbs, 33% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.