| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
11g
14%
Saturated Fat
3.43g
17%
Trans Fat
-
Polyunsaturated Fat
1.51g
Monounsaturated Fat
4.215g
Cholesterol
468mg
156%
Sodium
327mg
14%
Total Carbohydrate
0.85g
0%
Dietary Fiber
0g
0%
Sugars
0.85g
Protein
13.92g
Vitamin D
-
Calcium
59mg
5%
Iron
2.03mg
11%
Potassium
148mg
3%
Vitamin A
155mcg
17%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
163
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Fat
11g
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Carbs
0.85g
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Prot
13.92g
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| There are 163 calories in 100 grams of Baked Egg (Fat Not Added in Cooking). |
| Calorie Breakdown: 63% fat, 2% carbs, 35% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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