| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium apple yields |
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
16.48g
6%
Dietary Fiber
1.8g
6%
Sugars
14.73g
Protein
0.25g
Vitamin D
-
Calcium
4mg
0%
Iron
0.18mg
1%
Potassium
110mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.8mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
63
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Fat
0.07g
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Carbs
16.48g
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Prot
0.25g
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| There are 63 calories in 1 medium apple yields of Applesauce Unsweetened. |
| Calorie Breakdown: 1% fat, 98% carbs, 1% prot. |
Common serving sizes:
Related types of Applesauce:
Related types of Sauces:
See also:
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