| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
6.47g
8%
Saturated Fat
4.028g
20%
Trans Fat
-
Polyunsaturated Fat
0.243g
Monounsaturated Fat
1.867g
Cholesterol
29mg
10%
Sodium
772mg
34%
Total Carbohydrate
35.21g
13%
Dietary Fiber
0g
0%
Sugars
35.21g
Protein
24.33g
Vitamin D
-
Calcium
853mg
66%
Iron
0.37mg
2%
Potassium
1110mg
24%
Vitamin A
51mcg
6%
Vitamin C
7.4mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
294
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Fat
6.47g
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Carbs
35.21g
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Prot
24.33g
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| There are 294 calories in 3 cups of 1% Fat Buttermilk. |
| Calorie Breakdown: 20% fat, 48% carbs, 33% prot. |
Common serving sizes:
Related types of Buttermilk:
Related types of Skim Milk:
See also:
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