Food database and calorie counter  

General Mills

Multi Grain Cheerios

Nutrition Facts
Serving Size 1 cup (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
25.00g
9%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
75mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Apr 24 09:35 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

General Mills Multi Grain Cheerios
 

Nutritional Summary:

Cals
120
Fat
1g
Carbs
25g
Prot
2g
There are 120 calories in 1 cup (30 g) of General Mills Multi Grain Cheerios.
Calorie Breakdown: 8% fat, 85% carbs, 7% prot.

Related Cereal from General Mills:

Cinnamon Toast Crunch Minis
Apple Cinnamon Chex
Corn Chex
Avoine Croquante
Cheerios Oat Crunch Almond
Blueberry Cheerios
  View More General Mills Cereal Products

More products from General Mills:

Honey Nut Cheerios
Honey Nut Cheerios (39 g)
Gingerbread Toast Crunch
Chocolate Cheerios
Honey Nut Chex
  View all General Mills Products

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kellogg's Vector High Protein Cereal
FARM GIRL Honey Os
Kellogg's Rice Krispies
Kellogg's Cinnabon Cereal
Magic Spoon Blueberry Muffin Cereal
Compliments Cinna-Crunchies


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.