Food database and calorie counter

Protein in Mashed Potatoes

Nutritional information for a variety of types and serving sizes of Mashed Potatoes is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Mashed Potatoes	Prot(g)
Mashed Potato
1 cup	3.78
100 g	1.80
Mashed Potato (from Fresh)
1 cup	4.43
100 g	2.11
Mashed Potato (from Dry)
1 cup, NFS	4.24
100 g	2.02

View more results for Mashed Potatoes

Food Search

	Joey Herb Crush Salmon
	Reser's Roasted Garlic Mashed Potatoes
	Roman Shepherd's Pie
	Hello Fresh Salisbury Steak-Style Pork Patties and Mash
	Stouffer's Fried Chicken Breast and Creamy Mashed Potatoes
	Betty Crocker Mashed Potato Butter & Herb

Popular types of Mashed Potatoes