Food database and calorie counter

Fat in Mahi Mahi

Nutritional information for a variety of types and serving sizes of Mahi Mahi is shown below.

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Popular types of Mahi Mahi	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Mahi Mahi
100 g	-	0.12	0.17	0.19	0.70
Cooked Pompano
100 g	-	5.51	2.82	5.36	16.78
Baked or Broiled Pompano
100 g	-	5.51	2.82	5.36	16.78

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Popular types of Mahi Mahi