| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 fillet (140 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
65mg
22%
Sodium
125mg
5%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 03 Apr 11 12:54 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (18%)
Protein (82%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
150
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Fat
3g
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Carbs
0g
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Prot
31g
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| There are 150 calories in 1 fillet (140 g) of Olivia Mahi Mahi. |
| Calorie Breakdown: 18% fat, 0% carbs, 82% prot. |
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