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Carbs in Cornmeal

Nutritional information for a variety of types and serving sizes of Cornmeal is shown below.

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Popular types of Cornmeal	Net C(g)	Sugar(g)	Fibre(g)	Total Carbs(g)
Yellow Whole Grain Corn Meal
1 cup	84.91	0.78	8.9	93.81
100 g	69.59	0.64	7.3	76.89
White Whole Grain Cornmeal
1 cup	84.91	0.78	8.9	93.81
100 g	69.59	0.64	7.3	76.89
Cornmeal Mush made with Milk
1 cup, cooked	47.22	16.92	3.4	50.62
100 g	19.69	7.05	1.4	21.09

Foods related to **Cornmeal**:
Cornbread	Flour	Polenta

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Popular types of Cornmeal