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Elan

Organic Pitted Dates

Nutrition Facts
Serving Size 6 dates (40 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
29.00g
11%
Dietary Fiber
2.0g
7%
Sugars
27.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jan 21 03:12 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
0g
Carbs
29g
Prot
1g
There are 110 calories in 6 dates (40 g) of Elan Organic Pitted Dates.
Calorie Breakdown: 0% fat, 97% carbs, 3% prot.

Related Snacks from Elan:

Oh Mega Mix
Fiji Mix

More products from Elan:

Organic Chia Seeds (15g)
Organic Hemp Seeds
Organic Coconut
Pumpkin Seeds
Cinnamon Apples
  View all Elan Products

Other types of Dates:

Date
Deglet Noor Dates
Medjool Dates
  View More Dates Nutritional Info

Other types of Snacks:

Trail Mix
Pretzels
Crackers
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info
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