Food database and calorie counter  

El Monterey

Breakfast Wrap

Nutrition Facts
Serving Size 1 serving (128 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.500g
23%
Trans Fat
0.100g
Cholesterol
-
Sodium
-
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 May 23 06:13 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (41%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
13g
Carbs
32g
Prot
10g
There are 290 calories in 1 serving (128 g) of El Monterey Breakfast Wrap.
Calorie Breakdown: 41% fat, 45% carbs, 14% prot.

Related Breakfast Items from El Monterey:

Meat Lovers Breakfast Wrap
Egg, Sausage, Cheese & Potato Breakfast Wrap

More products from El Monterey:

Chimichanga
Monterey Jack with Jalapeño Peppers
Taquitos
Monterey Jack Cheese with Jalapeño Peppers
Charbroiled Chicken Breast & Cheese Quesadillas
  View all El Monterey Products

Other types of Breakfast Items:

Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tim Hortons Spicy Buffalo Chicken Wrap
Triple O's Hashbrown
Starbucks Rolled Steel-Cut Oatmeal
Lantic Flocons D'érable
Starbucks Tomato & Mozzarella on Focaccia
Nordica Smooth Lemon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.