Food database and calorie counter

David Roberts

Cajun Mix

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

Sodium

190mg

Total Carbohydrate

13.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Sep 14 07:15 AM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (61%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

12g

Carbs

13g

Prot

There are 180 calories in 1/4 cup (30 g) of David Roberts Cajun Mix.

Calorie Breakdown: 61% fat, 30% carbs, 9% prot.

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