Food database and calorie counter

Compliments

Shredded Medium Cheddar Cheese

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

6.000g

30%

Trans Fat

0.300g

Cholesterol

25mg

Sodium

220mg

10%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 02 Feb 21 12:54 PM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (72%)

Protein (25%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

120

Fat

Carbs

Prot

There are 120 calories in 1/4 cup (30 g) of Compliments Shredded Medium Cheddar Cheese.

Calorie Breakdown: 72% fat, 4% carbs, 25% prot.

Related Cheddar Cheese from Compliments:

Reduced Fat Mild Cheddar Cheese
Genre Cheddar
Old Cheddar Cheese Slices
Fromage Cheddar Doux
Marble Cheddar Cheese Slices
Old Cheddar Cheese
	View More Compliments Cheddar Cheese Products

Related Cheese from Compliments:

Jalapeño Havarti
Cheese Flavour Rice Crackers
Cheddar et Mozzarella Partiellement Écrémé
Mozzarella Cheese Sticks
Mozzarella Sticks
Ricotta Light
	View More Compliments Cheese Products

Other types of Cheddar Cheese:

Mexican Blend Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

American Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Cuisine Adventures Beef & Cheese Rolled Tacos
	Subway Monterey Cheddar, Shredded
	Galbani Pizza Mozarella Light
	Irresistibles Parmesan Grated Cheese
	Ilchester Vegan Melting Mature
	Subway Canadian Cheddar

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.