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Compliments

Plain Bagel

Nutrition Facts
Serving Size 1 bagel (75 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
75mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Dec 20 03:16 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
1g
Carbs
39g
Prot
8g
There are 190 calories in 1 bagel (75 g) of Compliments Plain Bagel.
Calorie Breakdown: 5% fat, 79% carbs, 16% prot.

Related Bagels from Compliments:

Blueberry Bagels
100% Whole Wheat Bagels
Blueberry Mini Bagels
Sesame Seed Bagel

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Pois Chiches
Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
  View all Compliments Products

Other types of Bagels:

Toasted Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Onion Bagel
Bagel
Multigrain Bagel
  View More Bagels Nutritional Info
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