Food database and calorie counter

Compliments

Old Cheddar Cheese

Nutrition Facts

Serving Size

3 cm cube (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.00g

Saturated Fat

3.500g

18%

Trans Fat

0.300g

Cholesterol

20mg

Sodium

220mg

10%

Total Carbohydrate

1.00g

Dietary Fiber

Sugars

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 29 Oct 23 04:08 PM

Source: FatSecret Platform API

of RDI*

(90 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (57%)

Protein (38%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 90 calories in 3 cm cube (30 g) of Compliments Old Cheddar Cheese.

Calorie Breakdown: 57% fat, 4% carbs, 38% prot.

Related Cheddar Cheese from Compliments:

Genre Cheddar
Old Cheddar Cheese Slices
Reduced Fat Mild Cheddar Cheese
Fromage Cheddar Doux
Marble Cheddar Cheese Slices
Shredded Medium Cheddar Cheese
	View More Compliments Cheddar Cheese Products

More products from Compliments:

Havarti (40 g)
Solid Light Tuna in Olive Oil
Whole Wheat Bread (63 g)
Cinna-Crunchies
Pois Chiches
	View all Compliments Products

Other types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
	View More Cheddar Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	President's Choice Old White Cheddar Slices
	President's Choice White Cheddar Deluxe Macaroni & Cheese Dinner
	Uncle Ben's Cheddar Jalapeño Flavour
	Cracker Barrel Mild Cheddar
	Compliments Genre Cheddar
	Great Value Nutri-Bowl Creamy Basil & Tofu

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.