Food database and calorie counter

Compliments

Lemon and Pepper Flaked Light Tuna

Nutrition Facts

Serving Size

1 can (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.400g

Trans Fat

Cholesterol

30mg

10%

Sodium

220mg

10%

Total Carbohydrate

1.00g

Dietary Fiber

Sugars

1.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

175mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 May 23 05:04 PM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (22%)

Protein (73%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

15g

There are 80 calories in 1 can (85 g) of Compliments Lemon and Pepper Flaked Light Tuna.

Calorie Breakdown: 22% fat, 5% carbs, 73% prot.

Related Tuna from Compliments:

Tomato & Onion Flaked Light Tuna
Flaked Light Tuna in Water
Smoke-Flavoured Solid Light Tuna
Solid White Tuna
Chunk Light Tuna in Water
Spicy Thai Chili Tuna

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Other types of Tuna:

Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
Baked or Broiled Tuna
Tuna in Water (Canned)
Bluefin Tuna (Fish)
	View More Tuna Nutritional Info

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