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Nutrition Facts
Serving Size 1 piece (142 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
6.000g
30%
Trans Fat
0.500g
Cholesterol
55mg
18%
Sodium
1010mg
44%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jun 12 09:55 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (54%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
18g
Carbs
15g
Prot
19g
There are 300 calories in 1 piece (142 g) of Compliments Ham & Cheese Stuffed Chicken Cutlets.
Calorie Breakdown: 54% fat, 20% carbs, 26% prot.

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