Food database and calorie counter

Compliments

Chicken Nuggets

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

5.000g

Cholesterol

25mg

Sodium

330mg

14%

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jul 19 11:12 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (39%)

Protein (23%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

210

Fat

Carbs

20g

Prot

12g

There are 210 calories in 100 g of Compliments Chicken Nuggets.

Calorie Breakdown: 39% fat, 38% carbs, 23% prot.

Related Chicken Nuggets from Compliments:

Chicken Breast Chunks
Fully Cooked Breaded Chicken Burgers
Fully Cooked Breaded Chicken Nuggets
Chicken Nuggets

Related Chicken from Compliments:

Flame Grilled Italian Style Chicken Breast Strips
General Tao Chicken
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Buffalo-Style Chicken Wings
Flame Grilled Chicken Breast Strips
	View More Compliments Chicken Products

Other types of Chicken Nuggets:

Breaded Chicken Patty, Fillet or Tenders
Chicken Nuggets
Lowfat Chicken Nuggets
	View More Chicken Nuggets Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Breast
Chicken Wing
	View More Chicken Nutritional Info

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