Food database and calorie counter

Bon Matin

Pain 12 Céréales

Nutrition Facts

Serving Size

2 tranches (64 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.300g

Trans Fat

0.000g

Polyunsaturated Fat

0.900g

Monounsaturated Fat

0.400g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

28.00g

10%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Apr 19 09:13 AM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (14%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

160

Fat

2.5g

Carbs

28g

Prot

There are 160 calories in 2 tranches (64 g) of Bon Matin Pain 12 Céréales.

Calorie Breakdown: 14% fat, 69% carbs, 17% prot.

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