Food database and calorie counter

Bon Matin

Festin de Grains

Nutrition Facts

Serving Size

2 tranches (86 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

0.700g

Cholesterol

0mg

Sodium

270mg

12%

Total Carbohydrate

33.00g

12%

Dietary Fiber

7.0g

25%

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

225mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Mar 21 08:01 AM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (18%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

210

Fat

Carbs

33g

Prot

There are 210 calories in 2 tranches (86 g) of Bon Matin Festin de Grains.

Calorie Breakdown: 18% fat, 65% carbs, 18% prot.

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