Food database and calorie counter

Black Diamond

Mild Cheddar Cheese

Nutrition Facts

Serving Size

1 1/4" cube (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

6.000g

30%

Trans Fat

0.300g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

200mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Apr 13 05:41 PM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (74%)

Protein (23%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

120

Fat

10g

Carbs

Prot

There are 120 calories in 1 1/4" cube (30 g) of Black Diamond Mild Cheddar Cheese.

Calorie Breakdown: 74% fat, 3% carbs, 23% prot.

Related Cheddar Cheese from Black Diamond:

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Thick Cheddar Cheese Slices
Cheddar Cheese Slice
Fat Free Cheddar Cheese Slices
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Related Cheese from Black Diamond:

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Other types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Provolone Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
	View More Cheese Nutritional Info

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